Ingredients:

• 1/2 cup brown rice
• 1 tablespoons olive oil
• 1 pound 93/7 ground beef
• 1 (1.25-ounce) package taco seasoning
• 1/2 (15-ounce) can black beans, drained and rinsed
• 1/2 cup whole kernel corn, drained
• 20 cherry tomatoes, halved
• 1 small avocado, cut into slices
• 1/4 cup shredded cheddar cheese

Instructions:

1. In a large saucepan boil 1 cups water, cook rice according to package instructions; set aside.
2. In a small saucepan boil 1 cup water, and cook corn according to package instructions; set aside.
3. Heat olive oil in a large pan and add ground beef and cook until beef has browned, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat.
4. Divide rice into bowls and top with ground beef mixture, black beans, corn, tomatoes, cheese, and avocado.