Maggie’s Menu: Chia Seed Pudding

Maggie’s Menu: Chia Seed Pudding

Maggie’s Menu: Chia Seed Pudding

  • Posted by magpie
  • On November 4, 2016
  • Comments
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Message from Maggie:

Similar to acai bowls, chia seed pudding is having a moment.  Using this recipe and a few alterations I made it my own.

Instructions:

  • 1 cup vanilla-flavored unsweetened almond milk
  • 1 cup plain low-fat Greek yogurt
  • 2 tablespoons agave plus 4 teaspoons for serving
  • 1 teaspoon pure vanilla extract
  • Kosher salt
  • 1/4 cup chia seeds
  • 1 pint raspberries
  • 1/4 cup sliced almonds, toasted

Instructions:

  1. In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons agave, the vanilla and 1/8 teaspoon salt until just blended.
  2. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
  3. The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons agave. Mix in the almonds.
  4. Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

Yields 4 servings

Allergen information:

  • This recipe is egg free.
  • This recipe is gluten free.
  • This recipe is vegetarian.
  • This recipe is vegan.

Photographs:

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